Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Yoga Stretch + Strength class. In this class we explore functional strength foundations, work up a sweat, breathe mindfully and get a total body stretch.
Join Renee for a 60 minute VIRTUAL Hatha II class. In this class we develop strength, balance, flexibility and breath control in held postures.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Yoga Stretch + Strength class. In this class we explore functional strength foundations, work up a sweat, breathe mindfully and get a total body stretch.
Join Renee for a 60 minute VIRTUAL Hatha II class. In this class we develop strength, balance, flexibility and breath control in held postures.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Yoga Stretch + Strength class. In this class we explore functional strength foundations, work up a sweat, breathe mindfully and get a total body stretch.
Join Renee and the artists behind Renegade Craft Fairs for an experimental live streaming event!
On Friday Renee will be doing a live cook along of brothy White Bean soup (she might even whip up a dessert, you’ll have to tune in to find out!). 6pm - 8pm EST.
On Saturday Renee will be offering a live yoga class and tour of her in-progress permaculture garden / food forest. 1pm - 3pm EST.
Stay tuned for more details!
On Wednesday 4/22 join me for a LIVE 60 min practice on Instagram OR Facebook.
“Golden Heart” is our theme — a symbol I’ve chosen to guide us in treasuring, strengthening and opening our hearts during difficult times. This will be a hope-filled, full body practice. Come with an open mind, a mat or hard surface (carpet is fine!).
Mark your calender! 4/22 at 12pm ET (9am PT, 10am MT, 11am CT, 12pm ET, 5pm BT).
*This is a FREE class with an invitation to make a pay-what-you-can donation via venmo or paypal to support me in continuing to offer free / affordable yoga to all.
Venmo = @reneebyrd and paypal = reneeranjani@gmail.com
Instagram: https://www.instagram.com/willfrolicforfood/
Facebook: https://www.facebook.com/willfrolicforfood/
Join Renee for a 60 minute VIRTUAL Hatha II class. In this class we develop strength, balance, flexibility and breath control in held postures.
Join Renee for a 60 minute VIRTUAL Deep Stretch + Deep Relaxation class. In this class we explore intermediate / advanced yoga stretches in a 45 min full body practice, followed by a 15 min guided deep relaxation visualization.
Join Renee for a 60 minute VIRTUAL Yoga Stretch + Strength class. In this class we explore functional strength foundations, work up a sweat, breathe mindfully and get a total body stretch.
