On Wednesday 4/22 join me for a LIVE 60 min practice on Instagram OR Facebook.

“Golden Heart” is our theme — a symbol I’ve chosen to guide us in treasuring, strengthening and opening our hearts during difficult times. This will be a hope-filled, full body practice. Come with an open mind, a mat or hard surface (carpet is fine!).

Mark your calender! 4/22 at 12pm ET (9am PT, 10am MT, 11am CT, 12pm ET, 5pm BT).

*This is a FREE class with an invitation to make a pay-what-you-can donation via venmo or paypal to support me in continuing to offer free / affordable yoga to all.

Venmo = @reneebyrd and paypal = reneeranjani@gmail.com

Instagram: https://www.instagram.com/willfrolicforfood/

Facebook: https://www.facebook.com/willfrolicforfood/