Join me for this short youtube practice designed to relieve pain and tension for sufferers of TMJ and jaw pain.
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For today’s recipe I’m walking you through how I’ve gone about creating a spicy, latin-inspired, umami-bomb of a green pea soup.
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Watch this new video all about how I make my FAVORITE tea infusion. It includes: rose, mint, cardamom, cinnamon, lemon balm, reishi and passionflower.
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A dynamic, breath-focused yoga flow for strengthening and releasing tight legs and hips. Great for tight hamstrings, quads and hip flexors.
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